It is summer and the best time for holidays. The first thing that comes to mind when planning our summer vacation is to get away from our mundane daily routine and hectic work life schedule. Some want a little more than a beach holiday and look towards a sports centred vacation. A most amazing sport is cycling through mountains. You will certainly find Pyrenees cycling holidays the best vacation experience. However, many of us are unaware of the facts that we need to remember before a long cycling trip.
Nutrition
The number one concern when riding long distances on a bike is the correct nutrition. It is essential that you eat and drink at regular intervals throughout the day in order that you can complete your trip.
